Stress Management & Fitness
The Lake County Safety Council is proud to present the March program --- Stress Management & Fitness -- Stress, Sleep and Worker Health - on Friday, March 20. The keynote speakers will be and Dr. Nancy Rodway and Chris Brill-Packard, MA-CHES, from Lake Health. They will cover items such as: ---The Cost of Stress and Sleep Loss for the Employer and Employees ---Self Talk - How it impacts the body and stress levels ---Negative Self Talk ---How to change Negative Self Talk into Positive Self Talk The meeting will be held at the Holiday Inn Express Hotel and Suites LaMalfa, with registration beginning at 11:15 a.m. The cost of the event is $20 for members and $25 for non-members. Reservations may be made online at the LCSC web site listed below. The event is sponsored by: ---Lake Health ---HzW Environmental Consultants
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